Personalize Your Journey
At The Ember Within Coaching, I support meaningful change by honoring the whole person—mind, body, and lived experience. Through nurse coaching grounded in clinical experience and evidence-based practices, I help clients create structure, accountability, and sustainable shifts that align with their values and real lives.
This is a neuro-affirming practice that welcomes neurodivergent individuals into a space where different brains, rhythms, and needs are understood and respected. When traditional systems don’t fit, we build approaches that do—practical, flexible, and supportive.
Think of it as tending the ember within: Steady guidance that helps small sparks grow into a lasting flame.
1-on-1 Coaching Subscription
This monthly subscription is designed for people who want meaningful, sustainable change, rather than quick fixes or rigid plans. Together, we focus on building clarity, structure, and momentum in a way that works with your real life, your nervous system, and your personal goals. The subscription model allows us to work together consistently, so progress doesn’t rely on motivation alone—but on support, reflection, and intentional action over time.
With the monthly subscription, you’ll get:
4 × 60-minute 1:1 virtual coaching sessions each month
Mid-week check-ins for accountability and support between sessions
Secure client portal access, including:
Optional connection to fitness devices (activity, sleep, recovery)
Nutrition and habit logging for deeper insight and accountability
Priority access to special events, retreats, and focused intensives
Book your 15-minute complimentary consultation to see if it’s a good fit!
Been here before? Book your monthly subscription now!